You’re ready to get intentional about life and leadership.

You’ve committed to focusing on yourself and leveling up your leadership. Now you’re ready for actionable steps. Get practical leadership and personal development guidance that you can implement immediately into your career and life. Listen to all of my recent episodes on Spotify.



The SuperManagers Podcast
Overcoming Imposter Syndrome: How to Use Emotional Regulation + Waterfall Habits to Be a More Conscious Leader

On this episode, Aydin Mirzaee (CEO of Fellow App) and I discuss the importance of emotional regulation at work, how leaders can access a quantitative score for their leadership effectiveness, and why imposter syndrome is sometimes oversimplified at work.You'll also learn about the downfalls of habitual thinking, how to re-label our experiences, and how to navigate through burnout by implementing waterfall habits. More

The Sticky From The Inside Podcast
How to be a Kind Leader – Sticky From The Inside Podcast | Kindness & Leadership Coaching

Listen in! Is cutting yourself some slack part of your intention for this year?Quite rightly, there has been a flurry of activity around employee wellbeing of late, as businesses look to navigate their way through the changing business landscape.As a leader do you distance yourself from the act of kindness, or just plain humanity you are seeking to put in place for those in your care?  If you are insisting that everybody takes their PTO, are you doing it too? If you want to discourage email over the weekend, are you taking a break from it too?We know actions speak louder than words. There's a reason why we put the oxygen mask on first, right? But then why do we seem to struggle with the concept of being kind to ourselves?And what can you do to get started on that journey?In this episode of The Sticky From The Inside Podcast, Andy and I talk about just those things. Listen in and please thank Andy for all of his efforts by leaving a review if you enjoy it! More

Make Your Marketing
Leadership Coaching for Marketers – Make Your Marketing Podcast | Seattle Leadership Coaching

Business and leadership coaching provides you with a safe, compassionate, confidential environment in which you can discuss business and relationship challenges, practice leadership skills and behavior, and develop strategies and action plans to accomplish your goals.

So many leaders feel spread thin and stuck. Yet they are capable of greatness if they just had the right advice, guidance, and support at the right time.

If you're stuck, overwhelmed, or feeling unfocused, please consider listening to this conversation with Pia and me on the Make Your Marketing Podcast.

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HR Hardball
How to thrive with side hustle – HR Hardball Podcast | Startup Leadership Coach

It doesn't happen all at once. Instead, one day you wake up and realize that you have accumulated quite a few additional commitments in your professional life. It seems contrary to the narrative of an over-whelmed and sometimes burned-out workforce, but there are many people who aren't thriving if they aren't navigating many priorities.John Reaves Whitaker and I get it. Listen as we chat about the real life of being a passionately committed business executive and a side hustler.Listen Now More

Mom's That Lead
Resetting Your Leadership Goals Moms that Lead Podcast

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Times of transition like the beginning of a new school year provides a great opportunity for a restart…to look at our leadership and life goals and check in to see how we're doing and if we need to make any changes.

But if looking at your goals sometimes leaves you feeling more discouraged than encouraged, this podcast episode is for you.

Listen in and hear Teri and chat about how to set and stick with leadership goals as we in the US enter into this new school year.  The conversation is uplifting and jam-packed with practical insights on how to grow as leaders and as moms, from how to select appropriate goals by starting inside, how to walk that goal back to the micro-decisions that will help us to stick with it, how to give ourselves grace and reprioritize when necessary and how to develop the habits and emotional resilience that help us to be healthy leaders and moms.

All About The Disc Assessment | Executive Coaching Seattle 27 Mar 2022 5 Books That Shape My Coaching Practice | Business Leadership Coach 10 Mar 2022 Morning Rituals For Success: 8 Ways To Start Your Workday Right 22 Feb 2022