Articles

3 Ways To Invest In Leadership For Success

Leadership for Success Your plate is so full working on your startup, are you putting your head down to the detriment of your team (and the products and services that you deliver)? Startup leadership has unique challenges; the timelines, ambiguity, and complexity –...

All About The Disc Assessment | Executive Coaching Seattle

Hi! Welcome. (Or, if you’ve been here before, welcome back!) If you’ve landed on this post, you’re probably curious about DISC. Maybe you’ve heard of the assessment tool and want more information. Or, it’s completely new to you. Regardless of how familiar you are,...

Assorted Title Books on Brown Wooden Shelf

5 Books That Shape My Coaching Practice | Seattle Business Coach’s Faves

I am at my best when I am learning and when I invest in personal growth. Every opportunity to digest a fresh perspective provides a chance to bring something new into my business coaching practice, some additional knowledge or tips that help me in my journey toward...

close up image of white bed with flowers on the side table

Morning Rituals For Success: 8 Tips

8 Morning Rituals to Start Your Day Successfully Whether we acknowledge it or not, we all have a morning ritual. The way you wake up and start your day is part of your daily ritual. Maybe that means you always make your bed. And, maybe you don’t, yet. How you...

Do I Need A Business Coach? A Guide To Business Coaching

If you’re here, you’re curious. And that’s great. You’ve got questions on business and leadership coaching. Let’s get you some answers. Consider this an introduction. You know today’s work environment is a challenge. The demands on leaders and executives are...

There is Strength in Kindness: Why Kindness is a Good Leadership Quality

How To Be a Kind Leader - It starts within you! Join the uplifting conversation on Episode 31 of the Sticky From The Inside Podcast with Andy Goram and Jen Hope as they delve into the transformative power of leadership coaching and kindness. Learn valuable skills...

how to shift your identity when making a career change

Do you dream of finding a job that aligns with your gifts and passions? Do you think about pivoting and walking dogs, tutoring young kids, working with non-profits, or creating content for another company? Over the course of my career, I've never defined...

Why do I feel so burned out?

Why Do I Feel So Burned Out? Do you ever feel like you have a hard time creating time and space for yourself? Does it sometimes feel like self-care is another thing to add to your to-do list? Do you wonder if you’re hitting a point of burnout? You're not alone. All...

New Day NW Interview with Seattle Business Coach Jen Hope

Freelance Seattle business coach Jen Hope was delighted to join the team at New Day NW to talk about freelancing and side hustling alongside her full-time work. In addition to business coaching, she has had passion-based side hustle for 20 years - group fitness...

The Art of Pivoting and Charting a New Path

Charting a New Path and Embracing Your Own Agency In today's world, where social media and an abundance of choices reign supreme, we find ourselves inundated with an endless stream of opinions on what constitutes a fulfilled life. Everywhere we turn, someone is...

Mind Mapping

Today, I want to share with you a creative tool that has changed the way I solve problems and generate ideas. Mind mapping is a tool I have used for years in my creative process as a Marketing Executive as it employs nonlinear thinking opens the door for...

Facing Resistance with Grace

Hey Guys, This week we’re talking about resistance. Everyone battles with it but, we don’t talk about it a lot. Do you know that voice in your head that tells you to stay in bed instead of getting up and going for a run in the morning? Or that voice that tells...