What is mindful presence?

“I can’t meditate.” I hear this a lot from clients and I totally understand WHY people feel this way. What if we just started with being present? Meditation is not about thinking about nothing. “Contrary to popular misconception, meditation is more than just thinking about nothing (that’s reserved for Zen masters and dead people),” says … Continued

How To Be A Kind Leader 6 Jan 2022 how to shift your identity when making a career change 18 Dec 2019 Why do I feel so burned out? 16 Dec 2019